Adriana K. Santos, Ph.D.

Licensed Counseling Psychologist

Psychotherapy & Counseling

Emotional Wellness

and Healing

Thoughtful, culturally sensitive, evidence-informed therapy for anxiety, depression, life stressors, life transitions, relationships, and personal growth—available both in person and online.I view healing as a lifelong and evolving process—one that extends beyond the individual and is shaped by our relationships, life experiences, cultural backgrounds, and the generations that come before and after us.

This sense of inter-connection is central to my work, guiding how I support clients in building sustainable practices of care, resilience, and well-being. Whether you're navigating life transitions, coping with certain life challenges, seeking deeper self-understanding, or working toward greater emotional health, I'm here to support you on that path.

It's a privilege to walk alongside you as you cultivate more balance, joy, and fulfillment in your life.

My Therapeutic Approach

My approach to therapy is integrative, drawing from client-centered, cognitive-behavioral, humanistic, mindfulness, and psychodynamic frameworks to meet your unique needs. I collaborate with clients to provide what is a good fit for them in their emotional journey.

You Are Not Alone

When life feels heavy and unclear, find supportand practical tools to move forward.

Life can feel heavy at times—especially when stress, relationship challenges, or uncertainty begin to take over. If you're seeking meaningful change but feel unsure how to move forward, therapy can offer a path toward clarity and healing.

Together, we’ll help you feel more grounded, resilient, and aligned with the life you want to live—while also equipping you with practical tools and strategies you can use in your everyday life.

What's Possibl

Discover a more authentic, connected life with practical tools for real change.

My approach is warm, collaborative, and strengths-based. I create a safe, respectful space where you feel truly heard and understood. Using evidence-based methods, I tailor each session to your unique experiences—while also providing practical tools and strategies you can apply in your daily life. Together, we’ll build resilience, gain insight, and create meaningful, lasting change.

How I Can Help

Areas where therapy
can make a difference.

Build Meaningful Connections

Discover healthier ways to connect with others, improve communication, and strengthen emotional bonds. Together, we'll work toward building relationships that feel supportive, balanced, and truly fulfilling.

Find Clarity and Emotional Balance

Gain practical tools to manage anxiety and depression, reduce stress, and navigate overwhelming thoughts. Find new tools to create a greater sense of calm, clarity, and emotional stability in your everyday life.

Develop Confidence and Self-Worth

Build a stronger sense of self by improving self-esteem, exploring your identity, and fostering self-compassion. Develop the confidence needed to face challenges and grow with resilience.

Recognition

You might be feeling…

Constantly overwhelmed or anxious

Burned out from work or school

Navigating a major life transition

Stuck in patterns you can't seem to change

Struggling in relationships

Unsure of your direction or identity

"Healing begins with a single step—your journey can start here."

The Therapist

About Me

A therapist who truly listens

I provide a warm, compassionate, and collaborative space where you can feel heard, understood, and supported. I have experience working with individuals across all life stages—from young adults to later adulthood.

I work with adults across the lifespan—from early adulthood through later years—who are seeking relief from distress while also pursuing personal growth, deeper self-understanding, and meaningful change.

My approach is collaborative, client-centered, culturally integrative, and compassionate. Therapy with me is a space where you can slow down, reflect, and begin to untangle what feels overwhelming.

Adriana K. Santos, Ph.D.

Licensed Counseling Psychologist
Ph.D. in Counseling Psychology, University of Oregon

My Practice

What I Offer

Integrative therapy drawing from client-centered, cognitive-behavioral, humanistic, mindfulness, and psychodynamic frameworks to meet your unique needs. I collaborate with clients to provide what is a good fit for them in their emotional journey.

Individual Therapy (Adults across the lifespan)

Depression Treatment

Culturally Informed Approaches

In-Person & Secure Telehealth Sessions

Evidence-Based Methods Tailored to You

Take the First Step

Healing begins with a single step—
your journey can start here.

Reach out today to schedule a free 15-minute consultation. There is no
obligation—only the beginning of a conversation toward a more balanced,
fulfilling life.